These motivational songs will give you the extra endurance you need. Results showed that participants who listened to motivational music had a 15% increase in treadmill endurance over those listening to no-music and a 6% increase over neutral music. In a research experiment, subjects walked on a treadmill to exhaustion (a heart rate of 199 beats per measure) listening to either 1.) Motivational music (in this case, pop or rock), 2.) neutral music, or 3.) no music at all. Science says, listening to motivational music increases your endurance. I Am Not Throwing Away My Shot: The Importance of Motivational Music Play it and you’ll be ready for anything. It’s used before sporting events, in the movie Space Jam, and a hilarious cheerleading routine in Bring It On. It might be the most famous of pump-up songs. “Get Ready For This”Īrtist: 2 Unlimited Album: Get Ready For This Why it’ll pump you up: I couldn’t bring myself to skip this song. Remind yourself how truly amazing you are, and pump up the volume on this one. He once said his biggest regret in life was that he’d never be able to see himself perform live. “Amazing”Īrtist: Kanye West Album: 808s & Heartbreak Why it works: Kanye West is the king of confidence. Use it as a source of motivation when you’re ready to defy the odds and go above and beyond expectations. Zedd Album: My Everything Why it’s a pump-up jam: Struggle makes us stronger this song is about that moment of clarity that comes after every disappointment. Play it loud as you think about how you’re stronger than anything that could potentially bring you down. Sia) Album: Nothing But the Beat Why it’ll pump you up: A double whammy - this song has a great beat and inspirational lyrics. Whether you’re on a run or psyching yourself up to speak in a big meeting, “Bad Girls” takes you where you need to be. Album: Matangi Why it works: No one is more badass than M.I.A. Here are five bass-heavy songs that’ll give you the power you need: 1. Those listening to the high-power playlist were more likely to complete the fragment as “POWER” while the low-power group would settle for something more passive (e.g. Then, they were shown word fragments like “P _ _ E R” and asked to fill in the blanks. One listened to a high-power playlist (heavy bass), while the other listened to songs considered low-power. It’s scientifically proven that bass-heavy music makes people feel more powerful.Īs part of a research experiment, people were put into two groups. The sound of the bass combined with my feet hitting the sidewalk make me feel like the protagonist of a movie where, in the final scene, I win. If you walk around wearing headphones (like me), you know there are particular hype songs that make you feel like you could take over the world. While musical preference varies from person to person, this playlist (backed by science) is designed to bring you extra energy to any task you need to accomplish:Īll About That Bass: Why High-Power Music Are the Best Pump Up Songs Boost productivity Pump up your inbox with these superpowers that save you time Try Yesware Free The Best Pump Up Songs Playlist Keep reading to see the science behind the music, plus a Spotify playlist to take for yourself. Whether you’re getting in the zone to work out, to kick ass at a work presentation, or to simply clean the house, you can use pump-up songs to motivate and inspire you.įor salespeople, listen to these songs before an important sales meeting, a batch of cold calls, a sales presentation, or even just when you need that extra nudge of motivation. The right pump-up songs make you feel like the hero of your own story.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |